Tonight’s Treadmill Torture

Dale and I are trying to change the way we live.  We are not dieting or exercising; we are in the process of making a new lifestyle together.   After years of bad habits and bad excuses; its not always easy.  But I want to show…

PF Chang 1/2 Marathon 2014

I cant believe it!  I really did it!  I finished my first marathon.   Over for years ago, Dale had to drag me out of the house for a 5k.  I remember getting back and sitting in the recliner thinking there’s no way I’m going…

Once A Runner by John L Parker, Jr

Are you a runner?  I thought I was at least in a quest to become one.  My husband and I decided to start training months ago, set some running goals and complete several running events including at least (4) ½ marathons this year.   I…