Old New Year Resolutions…

December 26, 2009 by Dale Sackrider, II · Leave a Comment
Filed under: Weight Loss Journal 

I’m guessing you are already starting to think about what you will resolve to accomplish next year in 2010.  I have the added pleasure of being able to read through several past years thoughts… I’m not sure what my new New Year’s Resolutions will be, but most of them will be the same old New Years Resolutions.  You could almost take those old posts and just change the year… I still need to lose weight, I’m still working on that degree, I’m still paying off debt, I’m still trying to find a savings plan that works for me, I’m still trying to read more books… yada yada yada…

I’ll have a clever post soon for 2010 – maybe “10 goals for 2010″ or “20/10 – 20lbs in 10 weeks”… I like that one…

2007 – New Years Resolutions

2008 – New Years Resolutions

2009 – The Biggest Mistake You Are Going to Make in 2009

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TOP 5 THINGS SKINNY PEOPLE SHOULD NEVER DO AT HOLIDAY DINNER WITH FAT PEOPLE

December 26, 2009 by Dale Sackrider, II · Leave a Comment
Filed under: Weightloss Articles 

I was reading through some of my old posts – reflecting on 2009 and looking ahead to 2010 when I came across this post from a year ago and I found it to be as on point as ever and thought I would share it again:

Top 5 Things skinny people should never do at a holiday Dinner with Fat People

Excerpt:

Its hard enough being 50, 60, or 100lbs overweight – but having to listen to someone who has never been 20lbs overweight, talking about losing that ‘last 5 pounds’ is unbearable.  It often triggers an eating binge for overeaters.  Lets be honest here – you may really need to lose those 5lbs – and maybe that piece of pie wasn’t the best idea for you – but saying out loud infront of a food addict is kinda like saying to a crackhead – “I really shouldn’t, but I just gotta try this new crack”… Read More

A Few other great posts:

Everyone is fat including you

My 500 Calorie Run with Nike Plus

Top Five Reasons To Stay Fat

You’re Too FAT to Eat Here!

Sorry I was late, but I’m FAT

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Merry Christmas!

December 25, 2009 by Dale Sackrider, II · 1 Comment
Filed under: Tubbs' Challenge 

Ok – I’m set up for failure here, Albert Tubbs!  Lets review the rules:

  1. Eat WHATEVER you want
  2. ONLY eat when you are hungry
  3. STOP eating when you feel full
  4. ENJOY every bit

2 OUT OF 4 ain’t bad, right???  I mean, if this were baseball I’d be batting .500… which is pretty amazing… right?

MERRY CHRISTMAS TO ALL!

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