If you read yesterday’s post, you know I feel like I’m in a dangerous place concerning my diet right now. I still don’t have a clear direction on how to get back on the trail but I do feel hope.

I don’t have long for a “full” post today but I want to get back into the habit of daily posting whenever possible.  Yesterday wasn’t a “bad” food day exactly but it wasn’t the “best” day either.  I did well most of the day but I also had a piece of candy at the post office, two oreo cookies at my son’s cub scouts, and a med diary queen blizzard.  If you remove those items, I would have come in for the day at about 1500 calories.  With those items I’m closer to 2300 calories.

I didn’t run – several days now.  I can’t continue to not run but my routine has been knocked off course and I just haven’t found a rhythm that works yet.  I am hopeful – I am also cautions about that hope… its led me down a path of confidence in the past that was set for destruction!

My goals for today? Well, the truth is, I haven’t set any – and you know what they say – failing to plan is planning to fail! Check in with me tomorrow!