Rock-n-Roll: Seattle

Its in the bag – my sixth half marathon this year. This was by far my favorite. I weigh my heaviest for any race this year, but still managed to keep it under 3 hours. The hill at mile 8 was difficult but the run…

I’m never “starting” a diet again!

I keep having “false starts”. Its where you say I’m going to get back on the diet/weightloss wagon… starting tomorrow! But then you don’t. Or you do well all day that new “first” day until 10pm at night… when you consume 1200 calories in 30…

I eat

I eat and I eat and I can’t seem to stop. It hurts to be so controlled by addiction. I want to be free. Is the answer in my faith? My family or friends? Is there no answer to be had? Will I continue this…