Five Ways [for Men] to Block a Binge

This morning a read Six Ways to Block a Binge (an excellent post), by the ladies over at Does This Blog Make Us Look Fat. Its great information, but a little on the touchy-feely side for me. I recently when through a week and a half…

The No “S” Diet

I came across this today (http://www.nosdiet.com) and found it to be entertaining if nothing else.  The premise is No Snacks, No Sweets, No Seconds. (get it – No “S”…).  Admittedly I thought of something else when I saw the title that involved a four letter word – which after…