Comments for I Quit... Again! http://iquitagain.com A journey to lose 150lbs... Or Quit trying... Sat, 21 Apr 2012 21:33:10 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on #163: Pat’s Run Results by 2012 Pat’s Run | I Quit... Again! http://iquitagain.com/a-year-on-purpose/163-pats-run-results/comment-page-1#comment-2004 2012 Pat’s Run | I Quit... Again! Sat, 21 Apr 2012 21:33:10 +0000 http://iquitagain.com/?p=3262#comment-2004 [...] Last year for this same race, I was over 3 mins slower (IQA Post). [...] [...] Last year for this same race, I was over 3 mins slower (IQA Post). [...]

]]> Comment on wk13.04.01.2012 – 253 lbs by | I Quit... Again! http://iquitagain.com/weightlossjournal/wk13-04-01-2012-253-lbs/comment-page-1#comment-1992 | I Quit... Again! Mon, 16 Apr 2012 12:41:46 +0000 http://iquitagain.com/?p=3878#comment-1992 [...] the last two or three weeks, I’ve made those items the biggest portions of my diet. I said in week 13 that I was heading back to the basics – but I obviously didn’t do that. Here goes my [...] [...] the last two or three weeks, I’ve made those items the biggest portions of my diet. I said in week 13 that I was heading back to the basics – but I obviously didn’t do that. Here goes my [...]

]]> Comment on How I broke a rib dirt bike riding by Star Cher Evers http://iquitagain.com/weightlossjournal/how-i-broke-a-rib-dirt-bike-riding/comment-page-1#comment-1983 Star Cher Evers Mon, 02 Apr 2012 17:29:12 +0000 http://iquitagain.com/?p=3880#comment-1983 OMG Dale you are such a funny story writer and story teller! I hope you are ok and feeling better. Can't wait to see you and the kids Sunday! OMG Dale you are such a funny story writer and story teller! I hope you are ok and feeling better. Can't wait to see you and the kids Sunday!

]]> Comment on #163: Pat’s Run Results by Let the Training Begin! | I Quit... Again! http://iquitagain.com/a-year-on-purpose/163-pats-run-results/comment-page-1#comment-1980 Let the Training Begin! | I Quit... Again! Fri, 30 Mar 2012 15:44:57 +0000 http://iquitagain.com/?p=3262#comment-1980 [...] about 3 weeks, I’ll be running in the Pat’s Run 4.2 mile race. I did this race last year in 48:18. Before my run this morning, I wasn’t sure it would be possible for me to match [...] [...] about 3 weeks, I’ll be running in the Pat’s Run 4.2 mile race. I did this race last year in 48:18. Before my run this morning, I wasn’t sure it would be possible for me to match [...]

]]> Comment on Real World Results from Dr. Fuhrman’s Eat to Live program by Stephanie http://iquitagain.com/weightlossjournal/real-world-results-from-dr-fuhrmans-eat-to-live-program/comment-page-1#comment-1978 Stephanie Mon, 26 Mar 2012 17:17:08 +0000 http://iquitagain.com/?p=3873#comment-1978 Hi Dale, Congratulations! I work for Dr. Fuhrman and am head of the success stories department. I would love to talk about your journey. If you would like to, please give me a call at [xxx-xxx-xxxx] ext. 243 or send me an email. Congratulations again Dale! Hi Dale,

Congratulations! I work for Dr. Fuhrman and am head of the success stories department. I would love to talk about your journey. If you would like to, please give me a call at [xxx-xxx-xxxx] ext. 243 or send me an email. Congratulations again Dale!

]]> Comment on #328: My Biggest Secret – I have never told anyone this before by Real World Results from Dr. Fuhrman’s Eat to Live program | I Quit... Again! http://iquitagain.com/a-year-on-purpose/328-my-biggest-secret-i-have-never-told-anyone-this-before/comment-page-1#comment-1977 Real World Results from Dr. Fuhrman’s Eat to Live program | I Quit... Again! Mon, 26 Mar 2012 14:03:51 +0000 http://iquitagain.com/?p=2617#comment-1977 [...] If I continue this pattern, in the next 12 weeks, I will be another 18 lbs down – putting me at 234 lbs. I can’t explain how foreign it is for me to even see that number as a real world option. Just over a year ago I exposed to the world that I didn’t believe I could lose weight saying: I spent so many years trying to lose weight without any success that I eventually just gave up.  I still went through the motions of trying to lose weight but deep in my head and heart, I had lost hope that I even could.  I never admit that I have given up to anyone, myself included. (read more…) [...] [...] If I continue this pattern, in the next 12 weeks, I will be another 18 lbs down – putting me at 234 lbs. I can’t explain how foreign it is for me to even see that number as a real world option. Just over a year ago I exposed to the world that I didn’t believe I could lose weight saying: I spent so many years trying to lose weight without any success that I eventually just gave up.  I still went through the motions of trying to lose weight but deep in my head and heart, I had lost hope that I even could.  I never admit that I have given up to anyone, myself included. (read more…) [...]

]]> Comment on Top Five Reasons to Stay Fat by Jason http://iquitagain.com/weightloss-articles/top-five-reasons-to-stay-fat/comment-page-1#comment-1968 Jason Tue, 20 Mar 2012 13:39:48 +0000 http://iquitagain.com/?p=1808#comment-1968 Nice you should work this into a comedy routine and hit open mic nights. :-) Nice you should work this into a comedy routine and hit open mic nights. :-)

]]> Comment on wk06.02.12.2012 – 261 lbs by Bryan http://iquitagain.com/weightlossjournal/weeklyupdates/wk6-02-12-2012-261-lbs/comment-page-1#comment-1863 Bryan Tue, 14 Feb 2012 22:05:54 +0000 http://iquitagain.com/?p=3851#comment-1863 GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

]]> Comment on wk03.01.22.2012 – 268 lbs by Bryan http://iquitagain.com/weightlossjournal/weeklyupdates/wk3-01-22-2012-268-lbs/comment-page-1#comment-1832 Bryan Mon, 23 Jan 2012 17:09:42 +0000 http://iquitagain.com/?p=3837#comment-1832 Great work Dale. Keep going. You WILL accomplish your goal. Great work Dale. Keep going. You WILL accomplish your goal.

]]> Comment on Starting a new routine… Trying not to get inline behind myself… by This has never happened to me before! | I Quit... Again! http://iquitagain.com/weightlossjournal/starting-a-new-routine-trying-not-to-get-inline-behind-myself/comment-page-1#comment-1831 This has never happened to me before! | I Quit... Again! Sat, 21 Jan 2012 19:40:58 +0000 http://iquitagain.com/weightlossjournal/starting-a-new-routine-trying-not-to-get-inline-behind-myself#comment-1831 [...] In Dan Ariely’s book, Predictably Irrational, he introduces the concept of self herding (p39). Self herding is described as getting in line behind yourself – making decisions based on the fact that you have made that same decision before and if you have made that decision several times before, there isn’t a lot of thought required in making that same decision again. I’ve written about before (Starting a New Routine – Trying Not To Get Inline Behind Myself) [...] [...] In Dan Ariely’s book, Predictably Irrational, he introduces the concept of self herding (p39). Self herding is described as getting in line behind yourself – making decisions based on the fact that you have made that same decision before and if you have made that decision several times before, there isn’t a lot of thought required in making that same decision again. I’ve written about before (Starting a New Routine – Trying Not To Get Inline Behind Myself) [...]

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