Journal Entry: Dec 8th

Lost another pound! Weight: 296.3 lbs Food: Breakfast: Snack: Soy puffs – 100 cal / ??g fat / ??g protein / ??g carbs Lunch: Chicken Satay – 325 cals / 10g fat / 38g protein / 25g carbs Snack: Soy puffs – 100 cal /…

Journal Entry: Dec 2

Its 5:45am, I went to bed at about 12:45 – that’s 5 hours sleep.  Still not the full 6 I want, but hey I’m getting there. Weight: 300.7 lbs Workout: 125 cal on stantionary bike / 130 cal on Eliptical / 195 cal on trademill…