Journal Entry: Dec 8th

Lost another pound! Weight: 296.3 lbs Food: Breakfast: Snack: Soy puffs – 100 cal / ??g fat / ??g protein / ??g carbs Lunch: Chicken Satay – 325 cals / 10g fat / 38g protein / 25g carbs Snack: Soy puffs – 100 cal /…