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	<title>Comments on: My 500 Calorie Run with Nike Plus</title>
	<atom:link href="http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/feed" rel="self" type="application/rss+xml" />
	<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus</link>
	<description>A journey to lose 150lbs...</description>
	<lastBuildDate>Thu, 09 Sep 2010 05:24:56 +0000</lastBuildDate>
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		<title>By: Dale Sackrider, II</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-1013</link>
		<dc:creator>Dale Sackrider, II</dc:creator>
		<pubDate>Thu, 09 Sep 2010 05:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-1013</guid>
		<description>@Sam - I haven&#039;t been updating the blog in a while - but I&#039;m still around.  I &quot;plan&quot; to begin regular updates again soon... but as the title of the blog suggests - I quit... often....</description>
		<content:encoded><![CDATA[<p>@Sam &#8211; I haven&#8217;t been updating the blog in a while &#8211; but I&#8217;m still around.  I &#8220;plan&#8221; to begin regular updates again soon&#8230; but as the title of the blog suggests &#8211; I quit&#8230; often&#8230;.</p>
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		<title>By: Sam</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-1007</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-1007</guid>
		<description>Not sure if you even still update this blog, but I just came across this while researching the nike+ system, and I have to admit: this is hilarious. It&#039;s exactly how my mind works when I&#039;m running, nothing is ever a complete sentence, it just wanders around aimlessly and every time you don&#039;t get a calorie update you&#039;re praying that the nike+ broke, instead of you just having another 200 calories to go. I hope you wound up having a good new year, and eventually got into the shape you want. Best of luck!</description>
		<content:encoded><![CDATA[<p>Not sure if you even still update this blog, but I just came across this while researching the nike+ system, and I have to admit: this is hilarious. It&#8217;s exactly how my mind works when I&#8217;m running, nothing is ever a complete sentence, it just wanders around aimlessly and every time you don&#8217;t get a calorie update you&#8217;re praying that the nike+ broke, instead of you just having another 200 calories to go. I hope you wound up having a good new year, and eventually got into the shape you want. Best of luck!</p>
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		<title>By: Have you ethan? &#171; Maddy</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-971</link>
		<dc:creator>Have you ethan? &#171; Maddy</dc:creator>
		<pubDate>Sat, 15 May 2010 11:43:33 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-971</guid>
		<description>[...] To go along with the above, an itouch that works with Nike+ to motivate me when i&#8217;m running. (Read http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus)  [...]</description>
		<content:encoded><![CDATA[<p>[...] To go along with the above, an itouch that works with Nike+ to motivate me when i&#8217;m running. (Read <a href="http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus) " rel="nofollow">http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus) </a> [...]</p>
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		<title>By: Stefan</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-735</link>
		<dc:creator>Stefan</dc:creator>
		<pubDate>Fri, 17 Jul 2009 21:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-735</guid>
		<description>nice, just got my Nike+iPod kit and whilst i had the different thoughts, my first workout felt alot similar, i was begging for that lady to say workout completed lol</description>
		<content:encoded><![CDATA[<p>nice, just got my Nike+iPod kit and whilst i had the different thoughts, my first workout felt alot similar, i was begging for that lady to say workout completed lol</p>
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		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-163</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-163</guid>
		<description>Thanks for the encouragement!  I checked out your blog - I&#039;m not sure that I think &lt;a href=&quot;http://vesselinfaith.blogspot.com/2009/01/he-will-only-love-you-if-you-are-skinny.html&quot; rel=&quot;nofollow&quot;&gt;He will love me if I&#039;m skinny&lt;/a&gt; but I enjoyed reading your thoughts on it!

I&#039;ve added your blog to my blogroll!</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement!  I checked out your blog &#8211; I&#8217;m not sure that I think <a href="http://vesselinfaith.blogspot.com/2009/01/he-will-only-love-you-if-you-are-skinny.html" rel="nofollow">He will love me if I&#8217;m skinny</a> but I enjoyed reading your thoughts on it!</p>
<p>I&#8217;ve added your blog to my blogroll!</p>
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		<title>By: JRo</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-162</link>
		<dc:creator>JRo</dc:creator>
		<pubDate>Fri, 09 Jan 2009 16:14:31 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-162</guid>
		<description>I love my Nike+ too.  Without it I am not sure I would be making it out the door as much as I do now.  I am so eager to hear that person at the end say.. &quot;Congratulation, this was your...&quot;

Awesome post!

(found you through the Biggest Loser Blog)</description>
		<content:encoded><![CDATA[<p>I love my Nike+ too.  Without it I am not sure I would be making it out the door as much as I do now.  I am so eager to hear that person at the end say.. &#8220;Congratulation, this was your&#8230;&#8221;</p>
<p>Awesome post!</p>
<p>(found you through the Biggest Loser Blog)</p>
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		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-143</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Thu, 08 Jan 2009 06:33:05 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-143</guid>
		<description>Thanks for commenting!  I hope I don&#039;t disappoint you with my future posts...</description>
		<content:encoded><![CDATA[<p>Thanks for commenting!  I hope I don&#8217;t disappoint you with my future posts&#8230;</p>
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		<title>By: everythingblue</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-141</link>
		<dc:creator>everythingblue</dc:creator>
		<pubDate>Thu, 08 Jan 2009 05:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-141</guid>
		<description>What a great post!  I&#039;m hooked on keeping up with your progress...</description>
		<content:encoded><![CDATA[<p>What a great post!  I&#8217;m hooked on keeping up with your progress&#8230;</p>
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		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-90</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Sun, 04 Jan 2009 03:37:13 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-90</guid>
		<description>Ok One NB... it took me a second to get the name... :o)

What do you think of the site?</description>
		<content:encoded><![CDATA[<p>Ok One NB&#8230; it took me a second to get the name&#8230; <img src='http://iquitagain.com/wp-includes/images/smilies/icon_surprised.gif' alt=':o' class='wp-smiley' /> )</p>
<p>What do you think of the site?</p>
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		<title>By: One NB</title>
		<link>http://iquitagain.com/weightloss-articles/my-500-calorie-run-with-nike-plus/comment-page-1#comment-84</link>
		<dc:creator>One NB</dc:creator>
		<pubDate>Sat, 03 Jan 2009 23:16:22 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1864#comment-84</guid>
		<description>Run Forrest Run!!!  You can do it!! You have always been able to do it.  It has just been waiting on you to decide.  This I believe you will succeed and exceed all expectations!</description>
		<content:encoded><![CDATA[<p>Run Forrest Run!!!  You can do it!! You have always been able to do it.  It has just been waiting on you to decide.  This I believe you will succeed and exceed all expectations!</p>
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