Comments on: The Biggest Mistake You Are Going To Make in 2009 http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009 A journey to lose 150lbs... Wed, 28 Jul 2010 20:38:53 +0000 hourly 1 http://wordpress.org/?v=abc By: dsackr http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-68 dsackr Thu, 01 Jan 2009 13:41:41 +0000 http://iquitagain.com/?p=1836#comment-68 Thanks for commenting! I'm watching your blog (<a href="http://diethelp.wordpress.com" rel="nofollow">diethelp.wordpress.com</a>) to see how your year goes! Thanks for commenting! I’m watching your blog (diethelp.wordpress.com) to see how your year goes!

]]> By: Meg http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-67 Meg Thu, 01 Jan 2009 10:27:00 +0000 http://iquitagain.com/?p=1836#comment-67 Great post! I am so inspired to set some REAL goals for 2009! Thanks Great post! I am so inspired to set some REAL goals for 2009!

Thanks

]]> By: dsackr http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-57 dsackr Wed, 31 Dec 2008 21:57:46 +0000 http://iquitagain.com/?p=1836#comment-57 DaleK - Thanks for the comment - I added your website (<a href="http://thedietskinny.com" rel="nofollow">The Diet & Fitness Skinny</a>) to my blogroll! DaleK – Thanks for the comment – I added your website (The Diet & Fitness Skinny) to my blogroll!

]]> By: DaleK http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-56 DaleK Wed, 31 Dec 2008 21:49:33 +0000 http://iquitagain.com/?p=1836#comment-56 I was just taking a break from writing a newsletter - We think alike!!! It'll be interesting to see how many unsubscribes I get when I tell them that they are insane for making resolutions! ;) I was just taking a break from writing a newsletter – We think alike!!! It’ll be interesting to see how many unsubscribes I get when I tell them that they are insane for making resolutions! ;)

]]> By: dsackr http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-54 dsackr Wed, 31 Dec 2008 15:48:48 +0000 http://iquitagain.com/?p=1836#comment-54 Most New Years Resolutions are abandoned by the third week of January - which is why I planned my first goal to be accomplished by then. What helped me to get the ball moving this year was the monthly focus - pick something this month you want to improve, something that you can measure, then create weekly tasks to accomplish it. I want to lose 9lbs by the third week - my task this week is to run 10 miles (not all at once). I'll drink more water next week! :) Most New Years Resolutions are abandoned by the third week of January – which is why I planned my first goal to be accomplished by then. What helped me to get the ball moving this year was the monthly focus – pick something this month you want to improve, something that you can measure, then create weekly tasks to accomplish it.

I want to lose 9lbs by the third week – my task this week is to run 10 miles (not all at once). I’ll drink more water next week! :)

]]> By: Donella http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-53 Donella Wed, 31 Dec 2008 14:13:27 +0000 http://iquitagain.com/?p=1836#comment-53 AMEN to that! All I am resolving to do in 2009 is to TRY to be more healthy... beyond that I have my wants to do list: lose weight, get in shape, control my blood sugar, get my cholesterol to be better. Plus all that normal Jan 1st things people promise themselves. I agree that same goals will help the most so that's what I want to do. ...and also drink more water.lol AMEN to that! All I am resolving to do in 2009 is to TRY to be more healthy… beyond that I have my wants to do list: lose weight, get in shape, control my blood sugar, get my cholesterol to be better. Plus all that normal Jan 1st things people promise themselves. I agree that same goals will help the most so that’s what I want to do.

…and also drink more water.lol

]]> By: dsackr http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-52 dsackr Tue, 30 Dec 2008 22:07:50 +0000 http://iquitagain.com/?p=1836#comment-52 Thanks for the comment - i'm interested to read your eHow article - but you didn't link it! I have DoFollow turned on - so if you put a link in your comment - it will be indexed with the site for search engines to follow. I drink at least 8 glasses of water a day - usually more. I'm corrently working on a post with all of the weight loss cliche's I can gather titled "Drink More Water, and other weight loss cliche's"... Thanks for the comment – i’m interested to read your eHow article – but you didn’t link it! I have DoFollow turned on – so if you put a link in your comment – it will be indexed with the site for search engines to follow.

I drink at least 8 glasses of water a day – usually more. I’m corrently working on a post with all of the weight loss cliche’s I can gather titled “Drink More Water, and other weight loss cliche’s”…

]]> By: Miragi http://iquitagain.com/weightloss-articles/the-biggest-mistake-you-are-going-to-make-in-2009/comment-page-1#comment-51 Miragi Tue, 30 Dec 2008 20:54:12 +0000 http://iquitagain.com/?p=1836#comment-51 Sweet. This is right in keeping with my eHow article I wrote the other day about Ironclad Resolutions :) I'm spending this evening making my list....in a NONFAIL fashion, so I won't just forget about it on the 2nd! I know it's cliche...ha...but drinking the water WILL help you with your 3lb-week goal! Drink at least 3 liters of water per day, and it WILL help fill you up, and flush out gnarly toxins. If you hate plain water, try freezing it for a bit, so it turns into ice chippies! That's my favorite way! I'm sending good thoughts! Look forward to watching you meet all your milestones, now and throughout the year! Sweet. This is right in keeping with my eHow article I wrote the other day about Ironclad Resolutions :)

I’m spending this evening making my list….in a NONFAIL fashion, so I won’t just forget about it on the 2nd!

I know it’s cliche…ha…but drinking the water WILL help you with your 3lb-week goal! Drink at least 3 liters of water per day, and it WILL help fill you up, and flush out gnarly toxins. If you hate plain water, try freezing it for a bit, so it turns into ice chippies! That’s my favorite way!

I’m sending good thoughts! Look forward to watching you meet all your milestones, now and throughout the year!

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