2012 has been a good health year for me so far.
Last year for this same race, I was over 3 mins slower (IQA Post).
I feel pretty good about today. My GPS reads less than 4.2 but I’m still very happy. Now that I’ve completed the run – I’m thinking of tomorrow. I weigh in and I’m really hoping to see something below 250. As always – I’ll keep you posted!