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Cheating is Quitting

dont-eat-cheese-on-cheat-day-everI found this image on a Google search – when I saw it I thought it read Don’t eat Chinese on Cheat-Day Ever… Which I completely agree with. But don’t eat cheese either…

Cheating is quitting. Alcoholics don’t get a “cheat” day for a reason. I’m a food addict and I had a “cheat” day Sunday which bled into Monday. No more quitting!

On the upside, I did run a 5k last night. Its not all discouragement and shame… :p

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