I’m never “starting” a diet again!

I keep having “false starts”. Its where you say I’m going to get back on the diet/weightloss wagon… starting tomorrow! But then you don’t. Or you do well all day that new “first” day until 10pm at night… when you consume 1200 calories in 30 mins and think, I guess I’m “starting” tomorrow…

Today I was on. I logged all my food and I worked out. I didn’t start a diet. I didn’t begin a weight loss program. I just did today. And I did it right. Tomorrow is another day to contend with and I’ll tackle it tomorrow.

I don’t ever want to “start” again. Just deal with today. Maybe I’ll put a enough todays in the win column to see a lot more tomorrows.

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