Two days in a row under the 300lb mark! Today I weighed 298.1 – that’s right, I lose another pound. No workout today.
Breakfast: Bar: about 110 cals
Lunch: grilled chicken wrap: 382 cals / 10.6g fat / 27g protein / 44g carbs
Snack: Danish: 110 cals / 4g fat / 6g protein / 12g carbs
fruit treat: 35 cals
Evening Snack: 4 egg whites, 6 tbsp salsa: 70 cals
apple
5 strawberries
Dinner: Bali Chicken: 385 cals / 6g fat / 39g protein / 45g carbs