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Journal Entry: Jan 10th

Weight: 295.6

Food:
Breakfast: skipped
Lunch: company potluck <– Don’t know the calorie count, but I was ‘good’
Snack: Soy O’s about 130 cals
Snack: two egg whites w/ salsa: 40 cals
Dinner: Seafood Stuff Flounder:  395 cals / 15.7g fat / 52g Protein /8.8g carbs

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