<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Sorry I was late, but I&#8217;m FAT</title>
	<atom:link href="http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/feed" rel="self" type="application/rss+xml" />
	<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat</link>
	<description>A journey to lose 150lbs... Or Quit trying...</description>
	<lastBuildDate>Mon, 23 Jan 2012 17:09:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-116</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Mon, 05 Jan 2009 21:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-116</guid>
		<description>Thanks for your comments!</description>
		<content:encoded><![CDATA[<p>Thanks for your comments!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Weight still a private issue for me</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-115</link>
		<dc:creator>Weight still a private issue for me</dc:creator>
		<pubDate>Mon, 05 Jan 2009 20:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-115</guid>
		<description>Hey Dale,

Great post and I relate to the issue, too much. I have been has high as 320 lbs. and as an adult as low as 240lbs. I kept the weight off for about 2 years. There are a couple of things that I now am aware of about me that I was not then.

1- I felt different at 280lbs and at that time that would have been about a lose of 15lbs.
2- Even at 240lbs to me I looked the same in the mirror. My pants were a different size and my belt was different. Yet, what I say was the fat kid I always saw.
3- When gaining back the weight I saw the same thing in the mirror at 280lbs as I did at 240lbs. Also, I wasn&#039;t aware that I felt different until about 290lbs.
4- I thought once I lost the weight I was &quot;cured&quot; and had beat the problem. I wasn&#039;t aware enough to realize it is a life long battle.

I&#039;ve learned that I have to weigh myself at least weekly to know where I really am and I can&#039;t have just a little dessert. Now, the difference for me when I was 240lbs was the only sweets food I ate was out of the house, like at restaurants or somebody elses home.

For me after losing the weight, body image is still an issue.

Also, Randy-- could you explain &quot;Have you given your weight issue to Him yet&quot; comment?</description>
		<content:encoded><![CDATA[<p>Hey Dale,</p>
<p>Great post and I relate to the issue, too much. I have been has high as 320 lbs. and as an adult as low as 240lbs. I kept the weight off for about 2 years. There are a couple of things that I now am aware of about me that I was not then.</p>
<p>1- I felt different at 280lbs and at that time that would have been about a lose of 15lbs.<br />
2- Even at 240lbs to me I looked the same in the mirror. My pants were a different size and my belt was different. Yet, what I say was the fat kid I always saw.<br />
3- When gaining back the weight I saw the same thing in the mirror at 280lbs as I did at 240lbs. Also, I wasn&#8217;t aware that I felt different until about 290lbs.<br />
4- I thought once I lost the weight I was &#8220;cured&#8221; and had beat the problem. I wasn&#8217;t aware enough to realize it is a life long battle.</p>
<p>I&#8217;ve learned that I have to weigh myself at least weekly to know where I really am and I can&#8217;t have just a little dessert. Now, the difference for me when I was 240lbs was the only sweets food I ate was out of the house, like at restaurants or somebody elses home.</p>
<p>For me after losing the weight, body image is still an issue.</p>
<p>Also, Randy&#8211; could you explain &#8220;Have you given your weight issue to Him yet&#8221; comment?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-114</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Mon, 05 Jan 2009 16:41:45 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-114</guid>
		<description>Randy - you know I always value your input in person and on the web!  Thanks for commenting - congrats on all your weight loss - I&#039;ll be joining you daily...</description>
		<content:encoded><![CDATA[<p>Randy &#8211; you know I always value your input in person and on the web!  Thanks for commenting &#8211; congrats on all your weight loss &#8211; I&#8217;ll be joining you daily&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-113</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Mon, 05 Jan 2009 16:40:18 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-113</guid>
		<description>Thanks for the encouragement Kelly!  I&#039;m &quot;Choosing Losing&quot; everyday now!</description>
		<content:encoded><![CDATA[<p>Thanks for the encouragement Kelly!  I&#8217;m &#8220;Choosing Losing&#8221; everyday now!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Randy</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-112</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Mon, 05 Jan 2009 15:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-112</guid>
		<description>Thanks for sharing that Dale.  I thought for sure when I reached the bottom of your post I would see that it was going to be a quote from someone else.  Have you given your weight issue up to Him yet?  I went shopping with Sharolyn yesterday and all XL were too big.  I bought roughly 20 items and one shirt was a &quot; S &quot;, it is a little too small, but will work with layering well and a few shirts were &quot; M &quot;, with 80% being &quot; L &quot;.  I now have a huge pile of XXL and XXXL that I will be kicking to the curb this week.

Keeping posting and keep moving in the right direction.  I&#039;ll support you and hold you accountable if you would like my help.

Cheers,

Randy</description>
		<content:encoded><![CDATA[<p>Thanks for sharing that Dale.  I thought for sure when I reached the bottom of your post I would see that it was going to be a quote from someone else.  Have you given your weight issue up to Him yet?  I went shopping with Sharolyn yesterday and all XL were too big.  I bought roughly 20 items and one shirt was a &#8221; S &#8220;, it is a little too small, but will work with layering well and a few shirts were &#8221; M &#8220;, with 80% being &#8221; L &#8220;.  I now have a huge pile of XXL and XXXL that I will be kicking to the curb this week.</p>
<p>Keeping posting and keep moving in the right direction.  I&#8217;ll support you and hold you accountable if you would like my help.</p>
<p>Cheers,</p>
<p>Randy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just_Kelly</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-111</link>
		<dc:creator>Just_Kelly</dc:creator>
		<pubDate>Mon, 05 Jan 2009 15:22:21 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-111</guid>
		<description>I&#039;m late but because I&#039;m lazy and don&#039;t like getting up! 

Remember to reward yourself for what success you have experienced. It&#039;s the accumulation of all those small changes that yield the big ones you are looking for!</description>
		<content:encoded><![CDATA[<p>I&#8217;m late but because I&#8217;m lazy and don&#8217;t like getting up! </p>
<p>Remember to reward yourself for what success you have experienced. It&#8217;s the accumulation of all those small changes that yield the big ones you are looking for!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-110</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Mon, 05 Jan 2009 15:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-110</guid>
		<description>Thanks for commenting!

BTW - I&#039;ve added your website &lt;a href=&quot;http://angiealltheway.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Angie All The Way&lt;/a&gt; to my blogroll!</description>
		<content:encoded><![CDATA[<p>Thanks for commenting!</p>
<p>BTW &#8211; I&#8217;ve added your website <a href="http://angiealltheway.blogspot.com/" rel="nofollow">Angie All The Way</a> to my blogroll!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Angie All The Way</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-109</link>
		<dc:creator>Angie All The Way</dc:creator>
		<pubDate>Mon, 05 Jan 2009 14:18:44 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-109</guid>
		<description>In the beginning I felt that way about people noticing.  At first when I got to around the 30 lb mark and I knew that the clothes felt differently, I was beaming inside and while some people did notice (mostly those who didn&#039;t see me on a regular basis), I was wondering why the hell people couldn&#039;t see it?  Now that I&#039;m further along in the progress, I realize it is because 30 lbs IS a lot of weight to lose, but it looks different on everyone and is relative.  Personally, I am one of those people who doesn&#039;t notice things about people (i.e. haircuts and clothes).  Although I do notice changes in people&#039;s general attitude and mood which then leads me to those things.

I also felt embarrassed when people would compliment me when the weight was coming off.  It reminded me that I was in a position to have to lose weight and that was embarrassing to me.  Now, I wear it like a badge and I&#039;m proud of it.  I feel like this journey is a defining moment in my life and its changed my complete perception of almost everything.  It&#039;s like blinders come off little by little when you&#039;re ready for them to.  I promse that as the weight comes off more and more, you will &quot;get used to&quot; being complimented and it will represent something different to you.  It is not a vanity thing whatsoever.  You&#039;ll get it and udnerstand what I&#039;m saying when you get there ;-)  Accept them graciously because you deserve them.  Not everyone can acheive this feat!</description>
		<content:encoded><![CDATA[<p>In the beginning I felt that way about people noticing.  At first when I got to around the 30 lb mark and I knew that the clothes felt differently, I was beaming inside and while some people did notice (mostly those who didn&#8217;t see me on a regular basis), I was wondering why the hell people couldn&#8217;t see it?  Now that I&#8217;m further along in the progress, I realize it is because 30 lbs IS a lot of weight to lose, but it looks different on everyone and is relative.  Personally, I am one of those people who doesn&#8217;t notice things about people (i.e. haircuts and clothes).  Although I do notice changes in people&#8217;s general attitude and mood which then leads me to those things.</p>
<p>I also felt embarrassed when people would compliment me when the weight was coming off.  It reminded me that I was in a position to have to lose weight and that was embarrassing to me.  Now, I wear it like a badge and I&#8217;m proud of it.  I feel like this journey is a defining moment in my life and its changed my complete perception of almost everything.  It&#8217;s like blinders come off little by little when you&#8217;re ready for them to.  I promse that as the weight comes off more and more, you will &#8220;get used to&#8221; being complimented and it will represent something different to you.  It is not a vanity thing whatsoever.  You&#8217;ll get it and udnerstand what I&#8217;m saying when you get there <img src='http://iquitagain.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' />   Accept them graciously because you deserve them.  Not everyone can acheive this feat!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-107</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Mon, 05 Jan 2009 13:47:33 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-107</guid>
		<description>To be honest, this was a difficult post to write - It was a little more personal than I like to be with people I&#039;m close with - much less &#039;the world wide web&#039;!  

I see you are in the BLBE challenge with me!  Hopefully we can keep each other motivated!  I have added your website &lt;a href=&quot;1000001timesacharm.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;1000001timesacharm.blogspot.com&lt;/a&gt; to my weight loss blog links!</description>
		<content:encoded><![CDATA[<p>To be honest, this was a difficult post to write &#8211; It was a little more personal than I like to be with people I&#8217;m close with &#8211; much less &#8216;the world wide web&#8217;!  </p>
<p>I see you are in the BLBE challenge with me!  Hopefully we can keep each other motivated!  I have added your website <a href="1000001timesacharm.blogspot.com" rel="nofollow">1000001timesacharm.blogspot.com</a> to my weight loss blog links!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dsackr</title>
		<link>http://iquitagain.com/weightlossjournal/sorry-i-was-late-but-im-fat/comment-page-1#comment-106</link>
		<dc:creator>dsackr</dc:creator>
		<pubDate>Mon, 05 Jan 2009 13:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://iquitagain.com/?p=1912#comment-106</guid>
		<description>Well, my first goal is to break 280 - that will be 28lbs.  I can already tell the difference in some of my clothes but at 280lbs, I&#039;m still the biggest boy in the room...

90lbs! WOW!  congrats to her!</description>
		<content:encoded><![CDATA[<p>Well, my first goal is to break 280 &#8211; that will be 28lbs.  I can already tell the difference in some of my clothes but at 280lbs, I&#8217;m still the biggest boy in the room&#8230;</p>
<p>90lbs! WOW!  congrats to her!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

