Still here… Still struggling

I’m at the mall with the family, sitting in the food court. Stephanie is ordering food while I watch the kids. I know she is going to bring me something unhealthy, but I did nothing to tell her I wanted something healthy… Because I don’t.

Somehow etting her make the decision makes me feel better about the choice. I haven’t weighed in for a few weeks. I have no idea if i’ve gained, lost, or stayed the same. I have been working out several days a week and most days make good food choices.

Still, I don’t feel like I’m making progress. My fustration is coming out in my interactions with my family…

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